{"id":2361,"date":"2019-03-23T13:48:29","date_gmt":"2019-03-23T11:48:29","guid":{"rendered":"https:\/\/www.nahrin.ee\/product\/%d1%81%d0%b8%d1%80%d0%be%d0%bf-%d0%bd%d0%b0%d1%80%d0%be%d1%81%d0%b0%d0%bd-%d0%b8%d0%b7-%d1%81%d0%bf%d0%b5%d0%bb%d1%8b%d1%85-%d1%8f%d0%b3%d0%be%d0%b4-500-%d0%bc%d0%bb-%d0%bf%d0%b8%d1%89%d0%b5%d0%b2\/"},"modified":"2026-05-04T19:26:50","modified_gmt":"2026-05-04T16:26:50","slug":"%d1%81%d0%b8%d1%80%d0%be%d0%bf-%d0%bd%d0%b0%d1%80%d0%be%d1%81%d0%b0%d0%bd-%d0%b8%d0%b7-%d1%81%d0%bf%d0%b5%d0%bb%d1%8b%d1%85-%d1%8f%d0%b3%d0%be%d0%b4-500-%d0%bc%d0%bb-%d0%bf%d0%b8%d1%89%d0%b5%d0%b2","status":"publish","type":"product","link":"https:\/\/www.nahrin.ee\/ru\/product\/%d1%81%d0%b8%d1%80%d0%be%d0%bf-%d0%bd%d0%b0%d1%80%d0%be%d1%81%d0%b0%d0%bd-%d0%b8%d0%b7-%d1%81%d0%bf%d0%b5%d0%bb%d1%8b%d1%85-%d1%8f%d0%b3%d0%be%d0%b4-500-%d0%bc%d0%bb-%d0%bf%d0%b8%d1%89%d0%b5%d0%b2\/","title":{"rendered":"\u0421\u0438\u0440\u043e\u043f \u043d\u0430\u0440\u043e\u0441\u0430\u043d \u0438\u0437 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\u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432 \u2013 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b, \u0440\u043e\u0441\u0442\u043a\u0438 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b. \u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u0438\u0440\u043e\u043f, \u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439 \u044d\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u0430 \u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u043f\u0448\u0435\u043d\u0438\u0446\u044b, \u044d\u0442\u043e \u0427\u0435\u0440\u043d\u0438\u0447\u043d\u044b\u0439 \u0441\u0438\u0440\u043e\u043f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0432\u0441\u0451 \u0431\u043e\u043b\u044c\u0448\u0435 \u043b\u044e\u0434\u0435\u0439 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b \u043a \u0433\u043b\u044e\u0442\u0435\u043d\u0443, 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\u043e\u0442\u0434\u0435\u043b\u044f\u044e\u0442\u0441\u044f.<\/li>\n<li>\u0412 100 \u0433 \u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u0441\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b:\n<ul>\n<li>30% \u0431\u0435\u043b\u043a\u043e\u0432<\/li>\n<li>26% \u0441\u0430\u0445\u0430\u0440\u043e\u0432<\/li>\n<li>15% \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438<\/li>\n<li>12% \u043a\u0440\u0430\u0445\u043c\u0430\u043b\u0430<\/li>\n<li>6% \u043c\u0430\u0441\u043b\u0430 \u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u043f\u0448\u0435\u043d\u0438\u0446\u044b<\/li>\n<li>6% \u0432\u043e\u0434\u044b<\/li>\n<li>4% \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432<\/li>\n<li>1% \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432\/ 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\u043f\u0440\u043e\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u041e\u043d\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0431\u043e\u043b\u0435\u0435 \u0447\u0435\u043c 50 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432 \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432.<\/li>\n<li>\u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0441\u043d\u0430\u0431\u0436\u0430\u0435\u0442 \u0440\u043e\u0441\u0442\u043a\u0438 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0435\u0439 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0415 \u0438 \u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043b\u0438\u043d\u043e\u043b\u0435\u043d\u043e\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0432 \u043c\u0430\u0441\u043b\u0435, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0440\u043e\u0441\u0442\u043a\u0430\u043c \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b.<\/li>\n<li>\u0412\u0438\u0442\u0430\u043c\u0438\u043d E \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0438\u0437 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0415 \u0438 \u0430\u043b\u044c\u0444\u0430, \u0431\u0435\u0442\u0430, \u0433\u0430\u043c\u043c\u0430 \u0438 \u0434\u0435\u043b\u044c\u0442\u0430 \u0442\u043e\u043a\u043e\u0444\u0435\u0440\u043e\u043b\u043e\u0432<\/li>\n<li>\u0418\u0437 \u043e\u0434\u043d\u043e\u0439 \u0442\u043e\u043d\u043d\u044b \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e 1 \u043a\u0433 \u043c\u0430\u0441\u043b\u0430 \u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u043f\u0448\u0435\u043d\u0438\u0446\u044b<\/li>\n<li>\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435\u0441\u044f \u0432 \u0440\u043e\u0441\u0442\u043a\u0430\u0445 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u2013 \u044d\u0442\u043e \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b E, B1, B2, B6, PP \u0438 \u0444\u043e\u043b\u0438\u0435\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u0438 \u0438\u0445 \u0444\u043e\u0440\u043c\u0430 \u0432 \u044d\u0442\u043e\u043c \u0446\u0435\u043d\u043d\u043e\u043c \u0441\u044b\u0440\u044c\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u0430 \u0438 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c \u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c.<\/li>\n<li>\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435\u0441\u044f \u0432 \u0440\u043e\u0441\u0442\u043a\u0430\u0445 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u044b \u0442\u043e\u0436\u0435 \u043e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u043e \u0446\u0435\u043d\u044f\u0442\u0441\u044f. \u0418\u0445 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b, \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c\u0438<\/li>\n<li>\u041c\u0430\u0441\u043b\u043e \u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u044b\u043c \u0431\u043e\u0433\u0430\u0442\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0415. \u041d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u044b \u0435\u0433\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0438 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445.<\/li>\n<li>\u041a\u0430\u043b\u0438\u0439, \u043a\u0430\u043b\u044c\u0446\u0438\u0439, \u043c\u0430\u0433\u043d\u0438\u0439 \u0438 \u0444\u043e\u0441\u0444\u043e\u0440 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441 \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u043c\u0438 \u043e\u043b\u0438\u0433\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438, \u0442\u0430\u043a\u0438\u043c\u0438 \u043a\u0430\u043a \u0446\u0438\u043d\u043a, \u0436\u0435\u043b\u0435\u0437\u043e, \u0441\u0435\u043b\u0435\u043d, \u043c\u0430\u0440\u0433\u0430\u043d\u0435\u0446 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435.<\/li>\n<li>\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435\u0441\u044f \u0432 \u0440\u043e\u0441\u0442\u043a\u0430\u0445 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u044d\u043d\u0437\u0438\u043c\u044b \u043a\u0440\u0430\u0439\u043d\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u0432, \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432, \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0438 \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0434\u043b\u044f \u043e\u043a\u0438\u0441\u043b\u0435\u043d\u0438\u044f.<\/li>\n<li>\u0420\u043e\u0441\u0442\u043a\u0438 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u2013 \u044d\u0442\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0431\u043e\u0433\u0430\u0449\u0430\u044e\u0442 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0434\u0438\u0435\u0442\u0443 \u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430\u043c\u0438, \u0443\u043b\u0443\u0447\u0448\u0430\u044f \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u044f \u0435\u0433\u043e \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 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(\u0433\u043b\u0438\u0446\u0435\u0440\u043e\u0444\u043e\u0441\u0444\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f, \u0433\u043b\u044e\u043a\u043e\u043d\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f, \u043b\u0430\u043a\u0442\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f), \u044d\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043f\u0440\u043e\u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u043f\u0448\u0435\u043d\u0438\u0446\u044b 4%, \u0442\u0430\u0443\u0440\u0438\u043d 3,5%, \u0446\u0438\u0442\u0440\u0430\u0442 \u043c\u0430\u0433\u043d\u0438\u044f, \u0441\u043c\u0435\u0441\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 (\u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0421, \u043d\u0438\u0430\u0446\u0438\u043d (\u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04123), \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0415, \u043f\u0430\u043d\u0442\u043e\u0442\u0435\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430 (\u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04125), \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u04126, \u04122, \u04121, \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0410, \u0431\u0438\u043e\u0442\u0438\u043d (\u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04128), \u0432\u0438\u0442\u0430\u043c\u0438\u043d D, \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u041212), \u0437\u0430\u0433\u0443\u0441\u0442\u0438\u0442\u0435\u043b\u0438 (\u043a\u0430\u043c\u0435\u0434\u044c \u0430\u043a\u0430\u0446\u0438\u0438, \u043a\u0441\u0430\u043d\u0442\u0430\u043d), \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0435 \u0432\u043a\u0443\u0441\u043e\u0432\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442 \u0441\u043e\u0440\u0431\u0430\u0442 \u043a\u0430\u043b\u0438\u044f.\u00a0 \u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u0441\u043e\u043a\u0430 69%.<\/p>\n<p><strong>\u0427\u0415\u041c \u0425\u041e\u0420\u041e\u0428?<\/strong><\/p>\n<ul>\n<li>\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u044d\u043d\u0435\u0440\u0433\u0438\u0438 (\u0442\u0430\u0443\u0440\u0438\u043d \u0438 \u0433\u043b\u044e\u043a\u043e\u0437\u0430)<\/li>\n<li>\u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b<\/li>\n<li>\u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432<\/li>\n<li>\u0441\u0438\u043b\u044c\u043d\u043e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439<\/li>\n<li>\u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0432 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u0445 (\u0432\u0435\u0441\u043d\u0430, \u043e\u0441\u0435\u043d\u044c) \u2014 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0421<\/li>\n<li>\u041c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434<\/li>\n<li>\u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f<\/li>\n<\/ul>\n<p><strong><br \/>\n<\/strong><strong>\u0414\u041b\u042f \u041a\u041e\u0413\u041e?<\/strong><\/p>\n<ul>\n<li>\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438, \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b (\u0431\u043e\u0433\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c \u0438 \u043c\u0430\u0433\u043d\u0438\u0435\u043c)<\/li>\n<li>\u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u0436\u0438\u043b\u044b\u0435 \u043b\u044e\u0434\u044f\u043c (\u0431\u0435\u0437 \u0434\u0438\u0430\u0431\u0435\u0442\u0430) \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430\u043c\u0438 \u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u043e\u043c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432<\/li>\n<li>\u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043d\u0435 \u043d\u0440\u0430\u0432\u044f\u0442\u0441\u044f \u0441\u0430\u0445\u0430\u0440\u043e\u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435\u043b\u0438<\/li>\n<li>\u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u044e\u0434\u044f\u043c, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0449\u0438\u043c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 (\u043c\u0430\u0433\u043d\u0438\u0439 \u0437\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u043e\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u0430)<\/li>\n<\/ul>\n<p><strong><br \/>\n\u0410\u041a\u0422\u0418\u0412\u041d\u042b\u0415 \u041a\u041e\u041c\u041f\u041e\u041d\u0415\u041d\u0422\u042b<\/strong><\/p>\n<p><b>\u041a\u041b\u042e\u041a\u0412\u0415\u041d\u041d\u042b\u0419 \u0421\u041e\u041a (\u0418\u0417 \u041a\u041e\u041d\u0426\u0415\u041d\u0422\u0420\u0410\u0422\u0410):<\/b><\/p>\n<ul>\n<li>\u044f\u0433\u043e\u0434\u0430, \u043f\u043e\u0445\u043e\u0436\u0430\u044f \u043d\u0430 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0443\u044e \u043a\u043b\u044e\u043a\u0432\u0443 (\u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u043a\u043b\u044e\u043a\u0432\u0430 \u0438\u0437 \u0421\u0428\u0410)<\/li>\n<li>\u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0430\u043d\u0442\u043e\u0446\u0438\u0430\u043d\u044b \u0438 \u043f\u0440\u043e\u0430\u043d\u0442\u043e\u0446\u0438\u0430\u043d\u0438\u0434\u044b*<\/li>\n<li>\u0437\u0430\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044b<\/li>\n<li>\u0437\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u043a\u043b\u0435\u0442\u043a\u0438<\/li>\n<li>\u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/li>\n<li>\u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u0442\u0430\u043d\u0438\u043d\u043e\u0432 (\u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043f\u0440\u043e\u0430\u043d\u0442\u043e\u0446\u0438\u0430\u043d\u0438\u0434\u044b), \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044e\u0449\u0438\u0445 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0432 \u043c\u043e\u0447\u0435\u0432\u044b\u0432\u043e\u0434\u044f\u0449\u0438\u0445 \u043f\u0443\u0442\u044f\u0445<\/li>\n<\/ul>\n<p><b><br \/>\n\u041c\u0410\u041b\u0418\u041d\u041e\u0412\u042b\u0419 \u0421\u041e\u041a (\u0418\u0417 \u041a\u041e\u041d\u0426\u0415\u041d\u0422\u0420\u0410\u0422\u0410):<\/b><\/p>\n<ul>\n<li>\u0434\u043b\u044f \u043f\u0440\u0438\u0434\u0430\u043d\u0438\u044f \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u0430<\/li>\n<li>\u0431\u043e\u0433\u0430\u0442 \u0430\u043d\u0442\u043e\u0446\u0438\u0430\u043d\u0430\u043c\u0438 (\u0432\u0442\u043e\u0440\u0438\u0447\u043d\u043e\u0435 \u043a\u0440\u0430\u0441\u044f\u0449\u0435\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u2014 \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u0442 \u0437\u0430 \u0441\u0438\u043d\u0438\u0439 \u0438 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u0446\u0432\u0435\u0442\u0430 \u0432 \u043f\u043b\u043e\u0434\u0430\u0445)<\/li>\n<\/ul>\n<p><b><br \/>\n\u0413\u0420\u0410\u041d\u0410\u0422\u041e\u0412\u042b\u0419 \u0421\u041e\u041a (\u0418\u0417 \u041a\u041e\u041d\u0426\u0415\u041d\u0422\u0420\u0410\u0422\u0410):<\/b><\/p>\n<ul>\n<li>\u0431\u043e\u0433\u0430\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u04121, \u04122, \u0421, \u0431\u0435\u0442\u0430-\u043a\u0430\u0440\u043e\u0442\u0438\u043d\u043e\u043c<\/li>\n<li>\u0431\u043e\u0433\u0430\u0442 \u0442\u0430\u043a\u0438\u043c\u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0430\u043c\u0438, \u043a\u0430\u043a \u043c\u0430\u0433\u043d\u0438\u0439, \u043a\u0430\u043b\u044c\u0446\u0438\u0439, \u0444\u043e\u0441\u0444\u043e\u0440, \u043a\u0430\u043b\u0438\u0439 \u0438 \u0436\u0435\u043b\u0435\u0437\u043e<\/li>\n<li>\u0432\u044b\u0441\u043e\u043a\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u0436\u0438\u0440\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442 (\u043b\u0438\u043d\u043e\u043b\u0435\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430)<\/li>\n<li>\u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0438 \u0430\u0440\u0442\u0440\u0438\u0442<\/li>\n<\/ul>\n<p><b><br \/>\n\u0421\u041e\u041a \u0410\u0420\u041e\u041d\u0418\u0418 (\u0418\u0417 \u041a\u041e\u041d\u0426\u0415\u041d\u0422\u0420\u0410\u0422\u0410):<\/b><\/p>\n<ul>\n<li>\u043f\u043b\u043e\u0434, \u043f\u043e\u0445\u043e\u0436\u0438\u0439 \u043d\u0430 \u044f\u0431\u043b\u043e\u043a\u043e, \u043a\u0438\u0441\u043b\u044b\u0439 \u0438 \u0433\u043e\u0440\u044c\u043a\u0438\u0439<\/li>\n<li>\u0431\u043e\u0433\u0430\u0442 \u0430\u043d\u0442\u043e\u0446\u0438\u0430\u043d\u0430\u043c\u0438* \u0438 \u0444\u043b\u0430\u0432\u043e\u043d\u043e\u0438\u0434\u0430\u043c\u0438*\n<ul>\n<li>\u0437\u0430\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044b<\/li>\n<li>\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0441\u0435\u0440\u0434\u0446\u0430 \u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/li>\n<li>\u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442<\/li>\n<li>\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0439 \u043c\u043e\u0447\u0435\u0432\u044b\u0432\u043e\u0434\u044f\u0449\u0438\u0445 \u043f\u0443\u0442\u0435\u0439<\/li>\n<li>\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0441\u0435\u0442\u0447\u0430\u0442\u043a\u043e\u0439 \u0433\u043b\u0430\u0437\u0430<\/li>\n<\/ul>\n<\/li>\n<li>\u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043a\u0440\u0430\u0441\u0438\u0442\u0435\u043b\u044f<\/li>\n<\/ul>\n<p><strong><br \/>\n<\/strong><b>\u0421\u041e\u041b\u0418 \u041a\u0410\u041b\u042c\u0426\u0418\u042f:<\/b><\/p>\n<ul>\n<li>\u0434\u043b\u044f \u043e\u0431\u043e\u0433\u0430\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c, 175 \u043c\u0433 (22% RDA \u043f\u0440\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 25 \u043c\u043b \u0432 \u0434\u0435\u043d\u044c)<\/li>\n<li>\u0433\u043b\u0438\u0446\u0435\u0440\u043e\u0444\u043e\u0441\u0444\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f, \u0433\u043b\u044e\u043a\u043e\u043d\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0438 \u043b\u0430\u043a\u0442\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u2014 \u044d\u0442\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0432\u043f\u0438\u0442\u044b\u0432\u0430\u044e\u0442\u0441\u044f<\/li>\n<li>\u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0438 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0437\u0443\u0431\u043e\u0432<\/li>\n<li>\u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0441\u0432\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u043a\u0440\u043e\u0432\u0438<\/li>\n<li>\u043a\u0430\u043b\u044c\u0446\u0438\u0439 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043c\u044b\u0448\u0446\u044b \u0438 \u043d\u0435\u0440\u0432\u044b \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u043e\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f<\/li>\n<\/ul>\n<p><strong>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430 \u043a\u0430\u043b\u044c\u0446\u0438\u044f:<\/strong><\/p>\n<ul>\n<li>\u043f\u0440\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445 \u0441\u043f\u043e\u0440\u0442\u043e\u043c: \u043f\u043e\u0434\u0435\u0440\u0433\u0438\u0432\u0430\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0438 \u0441\u0443\u0434\u043e\u0440\u043e\u0433\u0438 (\u043f\u043e\u0442\u0435\u044f, \u043c\u044b \u0442\u0435\u0440\u044f\u0435\u043c \u043a\u0430\u043b\u044c\u0446\u0438\u0439)<\/li>\n<li>\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0440\u043e\u0441\u0442\u043e\u043c<\/li>\n<li>\u0434\u0435\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043a\u043e\u0441\u0442\u0435\u0439, \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0432 \u0441\u043f\u0438\u043d\u0435<\/li>\n<li>\u0445\u0440\u0443\u043f\u043a\u0438\u0435 \u043a\u043e\u0441\u0442\u0438 (\u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437)<\/li>\n<\/ul>\n<p><strong>\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432 \u043a\u0430\u043b\u044c\u0446\u0438\u0438 \u043c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442\u044c \u043f\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u043c: <\/strong><\/p>\n<ul>\n<li>\u043d\u0435\u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/li>\n<li>\u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D3 (\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0439 \u0446\u0432\u0435\u0442) \u2013 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u043a\u0430\u043b\u044c\u0446\u0438\u044f<\/li>\n<li>\u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0444\u0435 \u0438 \u043a\u043e\u043a\u0430-\u043a\u043e\u043b\u044b (\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0444\u043e\u0441\u0444\u0430\u0442, \u0438\u0445 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u044e\u0442 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u044f)<\/li>\n<li>\u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0431\u043e\u0433\u0430\u0442\u043e\u0439 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c \u043f\u0438\u0449\u0438<\/li>\n<\/ul>\n<p><strong>\u0423\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0438\u044f EFSA (\u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u043f\u0430\u0440\u0442\u0430\u043c\u0435\u043d\u0442\u0430 \u043f\u0440\u043e\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438) \u043e \u043a\u0430\u043b\u044c\u0446\u0438\u0438:<\/strong><\/p>\n<ul>\n<li>\u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0441\u0432\u0451\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044e \u043a\u0440\u043e\u0432\u0438<\/li>\n<li>\u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u043e\u0431\u043c\u0435\u043d\u0443 \u0432\u0435\u0449\u0435\u0441\u0442\u0432<\/li>\n<li>\u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u0438<\/li>\n<li>\u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u043e\u0432<\/li>\n<li>\u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u043e\u043b\u044c \u0432 \u0434\u0435\u043b\u0435\u043d\u0438\u0438 \u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u043a\u043b\u0435\u0442\u043e\u043a<\/li>\n<li>\u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u043a\u0440\u0435\u043f\u043a\u0438\u0445 \u043a\u043e\u0441\u0442\u0435\u0439<\/li>\n<li>\u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u043a\u0440\u0435\u043f\u043a\u0438\u0445 \u0437\u0443\u0431\u043e\u0432<\/li>\n<\/ul>\n<p><strong><br \/>\n\u0417\u0430\u043c\u0435\u0447\u0430\u043d\u0438\u0435:\u00a0<\/strong>\u0415\u0434\u0430, \u0431\u043e\u0433\u0430\u0442\u0430\u044f \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c \u2014 \u044d\u0442\u043e \u0441\u044b\u0440, \u043c\u043e\u043b\u043e\u043a\u043e \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0437\u0435\u043b\u0435\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430, \u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438, \u0446\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0431\u043e\u0431\u043e\u0432\u044b\u0435. \u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0438 \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u043f\u043e\u0436\u0438\u043b\u044b\u0445 \u043b\u044e\u0434\u0435\u0439.<\/p>\n<p><b>\u042d\u041a\u0421\u0422\u0420\u0410\u041a\u0422 \u041f\u0420\u041e\u0420\u041e\u0421\u0422\u041a\u041e\u0412 \u041f\u0428\u0415\u041d\u0418\u0426\u042b:<\/b><\/p>\n<ul>\n<li>\u0431\u043e\u0433\u0430\u0442 \u0446\u0435\u043d\u043d\u044b\u043c\u0438 \u0431\u0435\u043b\u043a\u0430\u043c\u0438<\/li>\n<li>\u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u0438 \u043e\u043b\u0438\u0433\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b<\/li>\n<\/ul>\n<p><strong><br \/>\n<\/strong><b>\u0422\u0410\u0423\u0420\u0418\u041d<\/b>:<\/p>\n<ul>\n<li>\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0438\u0437 \u0436\u0435\u043b\u0447\u0438 \u0431\u044b\u043a\u0430 (<em>taurus<\/em>\u2014 \u043f\u043e-\u0433\u0440\u0435\u0447\u0435\u0441\u043a\u0438 \u0431\u044b\u043a)<\/li>\n<li>\u0432\u0430\u0436\u043d\u0430\u044f \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0430\u044f \u0441\u0435\u0440\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430\u0445 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445 \u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0439, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043c\u043e\u0440\u0441\u043a\u0438\u0445 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0439<\/li>\n<li>\u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/li>\n<li>\u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0430 \u0434\u0432\u0443\u0445\u0432\u0430\u043b\u0435\u043d\u0442\u043d\u044b\u0445 \u0438\u043e\u043d\u043e\u0432 \u043c\u0435\u0442\u0430\u043b\u043b\u043e\u0432, \u0442.\u0435. 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\u043e\u0431\u043e\u0433\u0430\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u043c\u0430\u0433\u043d\u0438\u0435\u043c, 63 \u043c\u0433 (21% RDA \u043f\u0440\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 25 \u043c\u043b \u0432 \u0434\u0435\u043d\u044c)<\/li>\n<li>\u0441\u043e\u043b\u044c \u0434\u043b\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u044f<\/li>\n<li>\u0431\u0430\u0437\u043e\u0432\u044b\u0439 \u043c\u0438\u043d\u0435\u0440\u0430\u043b \u0434\u043b\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0442\u0440\u0443\u0434\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438<\/li>\n<li>\u0432\u0432\u0438\u0434\u0443 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043c\u043d\u043e\u0433\u0438\u0435 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(\u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u043f\u0430\u0440\u0442\u0430\u043c\u0435\u043d\u0442\u0430 \u043f\u0440\u043e\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438) \u043e \u043c\u0430\u0433\u043d\u0438\u0438:<\/strong><\/p>\n<ul>\n<li>\u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0438 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438<\/li>\n<li>\u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432<\/li>\n<li>\u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 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100%*<\/li>\n<li>\u0412\u0438\u0442\u0430\u043c\u0438\u043d B2 2,5\u00a0\u03bcg \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100%*<\/li>\n<li>\u0412\u0438\u0442\u0430\u043c\u0438\u043d B6 1,4\u00a0\u043c\u0433 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100%*<\/li>\n<li>\u0412\u0438\u0442\u0430\u043c\u0438\u043d B12 2,5 \u03bcg \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100%*<\/li>\n<li>\u0412\u0438\u0442\u0430\u043c\u0438\u043d C 80 \u043c\u0433 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100%*<\/li>\n<li>\u0412\u0438\u0442\u0430\u043c\u0438\u043d D 5\u00a0\u03bcg \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100%*<\/li>\n<li>\u0412\u0438\u0442\u0430\u043c\u0438\u043d E \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12 \u043c\u0433 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100%*<\/li>\n<li>\u0411\u0438\u043e\u0442\u0438\u043d (\u0432\u0438\u0442\u0430\u043c\u0438\u043d B7) 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\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 175 \u043c\u0433\u00a0\u00a0\u00a0\u00a0\u00a0 22%*<\/li>\n<li>\u0422\u0430\u0443\u0440\u0438\u043d 1000 \u043c\u0433<\/li>\n<\/ul>\n<p>*% \u043d\u0430 25 \u043c\u043b, \u043e\u0442 \u0441\u0443\u0442\u043e\u0447\u043d\u043e\u0439 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u043f\u043e \u0448\u0432\u0435\u0439\u0446\u0430\u0440\u0441\u043a\u0438\u043c \u043d\u043e\u0440\u043c\u0430\u043c.<\/p>\n<p><strong>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\/\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c:<\/strong>500 \u043c\u043b \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043d\u0430 20 \u0434\u043d\u0435\u0439, \u0438\u0441\u0445\u043e\u0434\u044f \u0438\u0437 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u043e\u0439 \u0434\u043e\u0437\u044b 25 \u043c\u043b \u0432 \u0434\u0435\u043d\u044c.<\/p>\n<p><strong>\u0425\u0440\u0430\u043d\u0435\u043d\u0438\u0435:<\/strong>\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0432 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435 (\u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u043c \u0432\u0438\u0434\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435).<\/p>\n<p><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong><strong>1 \u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 (\u043e\u043a. 8 \u043c\u043b) 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u043f\u0435\u0440\u0435\u0434 \u0435\u0434\u043e\u0439 \u0432 \u0447\u0438\u0441\u0442\u043e\u043c \u0432\u0438\u0434\u0435 \u0438\u043b\u0438 \u0441 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0432\u043e\u0434\u043e\u0439. \u0414\u0435\u0442\u044f\u043c \u043f\u043e \u043e\u0434\u043d\u043e\u0439 \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0435. <\/strong><\/p>\n<p><strong>\u041f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c:\u00a0<\/strong>Nahrin AG, \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u044f.<\/p>\n<p><strong>\u0418\u043c\u043f\u043e\u0440\u0442\u0435\u0440<\/strong>: Swiss Nahrin Estonia O\u00dc.<\/p>\n<p>\u0412\u044b \u0438\u043c\u0435\u0435\u0442\u0435 \u0434\u0435\u043b\u043e \u0441 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u0434\u043e\u0431\u0430\u0432\u043a\u043e\u0439. \u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f. \u0425\u0440\u0430\u043d\u0438\u0442\u044c \u0432 \u043d\u0435\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u043c \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u043c\u0435\u0441\u0442\u0435. \u041d\u0435 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0442\u044c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u0443\u044e \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043a\u0440\u0430\u0439\u043d\u0435 \u043d\u0443\u0436\u043d\u044b \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b. \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0444\u0440\u0443\u043a\u0442\u044b \u0438 \u043e\u0432\u043e\u0449\u0438 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content=\"\u0427\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043a\u0440\u0430\u0439\u043d\u0435 \u043d\u0443\u0436\u043d\u044b \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b. \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0444\u0440\u0443\u043a\u0442\u044b \u0438 \u043e\u0432\u043e\u0449\u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0442\u0430\u043a\u0443\u044e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043a\u0430\u043a 30-40 \u043b\u0435\u0442 \u043d\u0430\u0437\u0430\u0434. \u0418\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u044b\u0440\u0430\u0449\u0438\u0432\u0430\u043d\u0438\u0435 \u0444\u0440\u0443\u043a\u0442\u043e\u0432 \u0438 \u043e\u0432\u043e\u0449\u0435\u0439 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\u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0432\u0435\u0441\u044c \u0441\u0432\u043e\u0439 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b. \u0422\u0440\u0438 \u043c\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043d\u044b\u0445 \u0441\u0438\u0440\u043e\u043f\u0430 Nahrin \u0438\u0437 \u0447\u0435\u0442\u044b\u0440\u0435\u0445 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u044b \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0438\u0434\u0435\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432 \u2013 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b, \u0440\u043e\u0441\u0442\u043a\u0438 \u043f\u0448\u0435\u043d\u0438\u0446\u044b \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b. \u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u0438\u0440\u043e\u043f, \u043d\u0435 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